Rates

Get to know and appreciate the parts of you that have played roles in your 5-MEO journey and what they do for you. Find some calm and clarity in the middle of the storm that's been stirred up. 

Make strides towards getting your life back, and even better than before. Find a new level of love and appreciation for yourself and the world you are in. Learn tools to handle the energies and fears that can come up after a difficult 5-MEO experience. Live more with optimism and hope.

Share space with other like-minded people who know where you've been. I facilitate regular IFS group coaching sessions for accelerated healing and growth. There's something powerful about witnessing and being witnessed in a structured, non-judgmental group setting.